EMPTY NEST RESOURCES AND INFORMATION

What is Empty Nest Syndrome?

• Empty Nest Syndrome is not a disorder

• Empty Nest Syndrome is a term used to describe a common experience among parents when their children leave home

• Empty Nest Syndrome is not something you can catch like bird flu but the experience of lost is shared by many parents.  Connecting and sharing your story with others can help relieve the grief, lonliness and discomfort.

• Most people adjust to their children leaving home, eventually feeling a stronger connection to self and those around them.

Parent support and therapy for your adolescent or adult children

If you feel your son or daughter is also experiencing challenges as they transition to adulthood, below are resources and therapist who specialize in young adults and adolescents.

• Hillary Carter Liggett - returningtoself.org

• Rena Pollak - renapollak.com

Books related to LARK

Resource books
Memoirs
Fiction